#if you can grow some plants indoors even on a little balcony bench thats always a nice way to let out frustration too and after all.

[princessmyriad]

Actionable things to do, from a white childless non-usa womanoid:

- Think global act local

- Act woman-owned, woc/poc-owned, queer-owned, indigenous-owned as much as possible. Research which companies' parent companies should not be given money.  

-uplift women of colour, and lgbtqia+ and femme people whenever you can, know when your voice should be the loudest but give others who sorely need a voice have not just their turn but their respect too. Let them know openly and politely when they have earned some of your admiration, and stand up for them in social situations, if it is safe to do so. Find safe people, we have strength in numbers too. Ask around at libraries and youth group and elder activity halls if theres a space theyd be willing to help you set up a community garden in

- Decenter men, decenter money, focus on community and kindness.

  * adhere to the 4b movement and/or other woman+kindness-focused ideals that appeal to you with as much longterm conviction as you can find. We have been strong for so long and we can continue to be until we do not Need to be Strong anymore. We can, and will, get this right and make the world tender again. But we have to be strong enough for now to recognize our issues are each-others and we need to start with building a community where we are and building it out globally from there. We need to be amplifying the voices of the most truly deeply hurt peoples within our local communities and assisting those people the most, to build companionship and community and creativity and kindness and compassion into our joint futures. We need to not continue to isolate groups of people down further and encourage fear and distrust, this is what They want. Redirect people who are trying into genuine ways to help, instead of berating or complaining. Our issues might not be the same but they stem from the same roots of misogynistic bullshit and it's more important now maybe than ever to stand united and start fixing things locally first from a place of understanding, not separation.

- Find local shelters or soup kitchens or nonprofit places that primarily help women and/or poc and/or queer people, or facilities that supply safe sexual and reproductive health services for people with utersus, and volunteer in whichever way you can. Things that help often include serving food, preparing food that can be served or heated easily, donating cans or nonperishables. You can also donate blankets and clothes directly to the folk using the shelters if you're unsure of the people ‘running’ the place. Handmade items (knitting, crochet, quilting, sewing, etc.) might be a creative outlet for any frustrations felt too, keep in mind as many body-types that might make use of your item as possible. Some facilities might accept donations in the form of cleaning, or hosting their community bake-sales, or admin, or various other tasks so ask what kind of help they might need that would suit your personal skillset and limitations.

- Acquire books on edible gardening, on human anatomy and medical knowledge, -including mental health knowledge,- on cooking especially with cheap and shelf-stable ingredients. Find books on camping, survivalist tips, and general DIY tips for furniture and clothing and home-maintenance. Plumbing, witchcraft, electricity, tiling, any other book of practical skills could be useful too. Books written by (woc)women and queer people should be your first choice but take what you can get. Thrift stores often have cheap books (or are sometimes willing to give some away if you’re kind enough) but of course this does depend on where you live so acquire books in whichever way is most accessible to you. You can screenshot/save any information you find on the internet too, but it might be a good idea to print or write it out as well, and be sure to get information from smart, women, of colour, who know what they're talking about.

- if youre able, purchase as many contraceptive options and menstrual products as you can. Do not advertise that you have these, give them out to trusted women in need when needed. Do not hoard them, allow other menstruators to purchase them too but do look up the shelf-life of each product. Ive heard that a planB has a shelf life of four years, so thats possibly worth stocking up on, if you have the space and finances and support from within your home. I've not confirmed this though so please take this information with a grain of salt.

- get familiar with your body, aquire sex and selfpleasure toys, learn to use the tools you have safely to reach orgasm or whatever sexual satisfaction means to you. Be honest with yourself about your needs and limits. Post-nut clarity shouldn't be pushed to the backburner for women and femmes and it should be attained without the help of a man whenever possible. Emotional regulation will be hard but this is one of the best ways to stay focused and keep your body and mind from acting out out of a place of loneliness and self-hate. Dance, sing, scream, orgasm, create, do it all as primally as your vessel can handle to regulate, to activate social, empathy, and love and happiness centers of your brain and body.

- Don’t use period trackers or fertility trackers or any such websites/applications. Keep yourself safe online, use usernames and pseudonyms and nicknames that aren't identifiable back to your real life. Keep details of your real life limited to trusted people in trusted circles. Keep community in mind but use discretion as to who’s truly a trustworthy person to tell your thoughts or experiences to. 

- Australians call and write and email your states leaders, everybody do this actually but Aus is rapidly approaching its own crisis-scenario so make your voice heard, make your wishes clear, keep your intentions away from discussion with political heads but remain focused and concise with the outcome of upcoming potential bills and laws that you want to see. Make it clear and factual what you don't want to see too, without making it into personal threats or insults (despite how much you might want to sling some choice words toward your resident Rich Whiteman). Statistics are your friend here but remain honest with yourselves about where the stat comes from and about how Statistics are often played with for the benefit of the author.

***I’m too stressed to think lately. As I find or think of more tips i’ll add them. Please stay safe ladies. Carry a hammer, any weaponry you feel confident to use. Know that knifework can be dangerous to you if you’re not experienced at it. Know too that you must survive. Out of hope, out of spite, out of rage or love you must survive. We can not lose this battle when we have been fighting it for so long. Do not give up now. Please. Rest when you need but please, do not give up now. <3